Tips Tuesday – Spring Fever! Hair, Skin Nails, Energy Revival!

Tips Tuesday – Spring Fever!  Hair, Skin Nails, Energy Revival!

Whether its pretty polished nails the colour of the Easter bunny’s Easter Eggs, Gorgeous Ombre Beach Waves or Mastering your Mind through meditation and Energy Treatments, HHDS has your back!


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This spring we have exciting activities for you to participate in!  We have loads of amazing Workshops for Essential Oils, Crystal Dowsing, Hypnosis Reiki and Feng Shui!  We will be all participating in our annual Earth Week Community Clean up from April 21-25! We hope to be donating our tree that week too to a local school!

Don’t let the change of season pass without celebrating it!  Live in the moment! try something new!  New styles and colours executed with Ammonia Free colour and soothing natural Essential Oil based fragrances will create an epic experience and open the door for new exciting  opprotunities!

Call to reserve an appointment with one of our Level 1 Reiki Serve providers! Each service is steeped in relaxing energy to enhance your experience!  Classes are reserved seating so call in to reserve a seat, a $10 deposit is required!


Tips Tuesday – Spring is Sprung?


Spring is Sprung

The Grass is Riz

I Wonder Where the Birdies is?

~Author Unknown~

Spring is such an amazing time for renewal.  It adds a ‘spring’ in your step, a glow to your cheeks and a clarity to your thoughts.  How do you plan on utilizing this renewed vigor and inspiration?  Winter was a time of reflection and hopefully a time to identify what you wished to change and what you wished to keep the same.  Getting rid of old thoughts, behaviors and actions might seem scary but it makes room for exciting new experiences and positive outcomes.

What daily regimens did you perhaps initialize for New Years resolutions that may have struggled to catch up till now.  What habits throughout your day don’t serve a positive purpose and what could it be replaced with?  Want better sleep?  Want to lose weight?  Want to improve productivity at work?  Want more time with family?  Want to get organized? @HHDS we have been offering classes and workshops to support any kind of experiential learning you have been putting off!  Many of these workshops and classes directly address the concerns many experience in every day lives.  Many people are concerned with medications and are interested in alternative options like Essential Oils, Energy Treatments and Crystal Grid Therapy and at home crystal healing.  We have a workshop this Friday evening from 7-9 that will assist you with starting up your own crystal therapy healing kit for at home.  Call to reserve a  seat only $10.  Each Workshop is geared towards solving our current problems with health, relationships and maintaining our self care regimens to preserve and renew our own energy.

So start a list, what are your concerns?  What do you wish to resolve improve or release so you can make room for your new spring reality!  Let us help you get off on the right flip flop and start with trimming those dried out split ends to sport the latest fun flirty style, sloughing off the dry dull winter layer with a rejuvenating facial and enjoy an energizing relaxing energy treatment while you wait for your ammonia free hair color to process.  Guilt free conscientious beauty is here for you and now with our diversified Holistic and Energy Treatment options we able to provide Mind Body and Spirit balance, rejuvenation and support your path to a healthier life experience!

So please send your questions, your lists of things  you wish to improve and we will do our best to set up workshops and services to meet your needs and support your self care regimen!

Ask, and we will make it so!



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Tips Tuesday – Definitions of our Holistic Treatments!

Energy Treatment Definitions

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Energy/Holistic Treatment Definitions

Reiki Intuitive

Reiki Intuitive is a non-invasive healing method that enhances the body’s natural healing abilities while offering intuitive messages after the treatment to create clarity for some of your life’s questions .  The person receiving Reiki remains fully clothed while the Reiki practitioner lightly places hands in various positions on or near the body. An insightful message after completes the treatment.

Using numerous modalities such as Reiki Intuitive, Medical Intuitive, Massage Intuitive,   Silva Method, Essential Oils and Emotion Code to help with:

* Fibromyalgia

* Depression

* Frozen shoulder

* Back pain or leg pain

* Relationship problems

* Loss of a family member

* And so much more

Shamballa – Also Described as the Energy Frequency of Love

Multidimensional Energy Healing is a type of energy healing of a seemingly higher vibration than Usui Reiki, in which Chi is channeled into someone or something living to help them balance and heal

The methods and energies of Shamballa Multidimensional Healing were given to humanity approximately 2 years ago by St. Germaine in a channeling – to John Armitage, also known as Dr. Hari Das. Shamballa MDH is a type of energy healing similar to Reiki. It has been called “The Complete System of Reiki” because it includes 352 symbols in the entirety, not all of which have yet been channeled. There are currently 43 known active symbols and more being channeled all the time. John Armitage/Hari Das Melchizedek, states, “Shamballa [MDH] is the collective consciousness of the Ascended and Galactic Masters. it is a resonance which can be reached just like Atlantis and lemuria. The preparatory work has been done within the Earth Templates to hold the Shamballa [MDH] frequency and the time is now to open up the crystalline matrices within the human energy field to receive this frequency.” – Initiations into the Diamond Frequency of Shamballa [MDH]

Crystal Grid Therapy

Lie down in a crystal grid, designed for optimal healing while sound resonance therapy, Energy Work and Chakra Balancing techniques deeply and gently release tension and restore balance and harmony to your being.

Crystal Therapy is the use of specific crystals and stones to heal the body, mind and spirit. Every organism has a “vibrational energy system,” which includes chakras, electromagnetic fields around your body known as an aura, subtle bodies and meridians. By using the appropriate crystals, one can “tune” an energy system or rebalance energies, thus improving well-being due to the vibration produced by the crystals. This is done according to the color, composition, atomic structure, physical form and metaphysical properties. Using the vibrations of crystals, you can move, absorb, focus, direct and diffuse energy within the body, using the perfect structure of the crystal for the body to emulate. Crystal healing also gives the body a chance to relax, which may aid I the body’s natural abilities to help immune system functions.

The Knowledge Crystal grid is a pattern made up of sacred shapes. When we align these shapes with gemstones and crystals it creates an energy vortex that can be used for self-healing, healing others, self-attunement, meditation, prayer, distance healing, affirmations and intentions, re-charging space, and communication with our higher self, planet earth & spirit.

The Crystal Grids are arrangements of charged crystals dedicated to a particular purpose, such as sending healing energy or focusing a manifestation or For Earth healing or to bring in or broadcast specific frequencies of energy into a certain area. They are a way of creating a continuous flow of energy for a specific purpose on a larger scale than by just programming a single crystal. They are often used to send remote healing to others, as part of rituals for Earth healing or peace, for manifestation procedures and broadcasting affirmations of personal goals.

Holistic Life Coaching

Holistic Life Coaching is not therapy; it’s training.  Together we work to strengthen your Core Self – that part of you who knows exactly who you are, what you need and what kind of life you really want to live.
Unlike traditional coaching that focuses solely on goal setting and achievement, Holistic Life Coaching focuses on increasing vitality in all areas of your life.   More vitality means you’ll have more energy, clarity and strength to make choices that support your whole self, not just bits and pieces.  Holistic Life Coaching supports you in crafting a life that you absolutely love. 
How it works:   Together we evaluate what’s working in your life, what’s not working, and what’s ready to change.  We craft an individualized, dynamic plan of action – a step by step program to help you achieve your specific objectives and to enhance your overall life satisfaction. 
Together we will:
-    get clear on who you truly are, who you’re becoming  and what kind of life you really want to live;
-     get going on the day to day actions and the new ways of thinking that will transform you and your life; and
-    get through the obstacles and old patterns of behavior that inevitably arise so that you can overcome them once and for all.
We meet regularly – through phone sessions, Skype or in person – so that the changes you’re making integrate deeply and you have access to immediate support when you need it most – during the transition out of old patterns of behavior and into 
Each client is encouraged to grow and become all his or her best self.
-      Lacking focus, direction, or purpose?
-      Struggling with ineffective thinking and actions?
-      Feeling un-inspired or depleted of motivation?
-     Feeling overwhelmed or unbalanced?
-     Settling for less than your potential?
-     Too emotionally reactive?
-     Paralyzed by doubt or fear?
Find out how by working with me as your personal Life Coach you can:
-     Create a clear direction for your life.
- Stop repeating the thinking and behavior patterns that limit your success.
-    Create a healthy, balanced life with true inner-peace.
-    Improve self-confidence and self-esteem.
 –    Communicate effectively and compassionately for better relationships.
 –     Empower your life through present moment living.
As your Holistic Life Coach I can help you develop positive patterns of thought, emotions, and behavior that bring success and happiness to your life. Let go of doubt, fear, low self-esteem, being overwhelmed, and negative thinking.  Holistic life coaching will improve your quality of life and the way you live it!
Specialize in:
Relationships                 Parenting
Sexual Problems            Fear/Anxiety
Health/Weight Loss      Confidence
Stress Management       Goals
Money/Wealth               Creation
Communication             Dating
 Work/Life Balance        Career
Aroma Touch Therapy
Aroma Therapy is a relaxing massage concentrated down the spine and reflected out to shoulders neck feet and hands. During this amazing Combination of Aroma Therapy and Massage using 100% Essential  Oils this healing holistic treatment creates a multi dimensional healing opportunity.  Through the sense of smell, and absorbed into your blood stream a specific list of oils are used in a specific order down the spine and out to bring homeostasis to the physical, mental and emotional bodies.  Your muscles relax and release tension, your mind is purified and clarified and your emotional energetic field can release pent up stagnant negativity.  This treatment lasts 1 hour and is a wonderful option to basic massage while bringing an abundance of healing and relaxation.
Therapeutic Touch™
Therapeutic Touch is a non-invasive, natural healing method that assists the healing process by redirecting and rebalancing the energy fields within the body. This therapy does not require direct touch to achieve the benefits. Therapeutic Touch™ is considered to be a contemporary interpretation of several ancient healing practices, although it has no connection with any religious beliefs. This complementary healing modality was developed in 1970 and has since then been introduced to many hospitals worldwide, is currently being taught in over 100 academic institutions in 80 countries to nurses, physicians and physical therapists as a complement to many forms of medicine. Therapeutic Touch™ treats the whole person: it relaxes the mind, heals the body, and soothes the spirit, all the while supporting the body’s natural healing process. This modality is best known for deep relaxation and pain relief, for providing increased energy levels and stimulation of the immune function.

The Usui System of Reiki Healing
Reiki is a hands-on healing practice. Reiki was developed by Mikao Usui (臼井甕男) in 1922. Reiki – universal life energy – is channeled through the practitioner’s hands for self-treatment or treatment of others. The result of receiving Reiki is enhanced health and well-being – physical, mental, emotional, and spiritual. Reiki will enhance anyone’s state of health no matter what condition they have. It can be used alone or with other forms of therapies that you are receiving to speed up the recovery time in your healing process. Reiki deepens and enhances the therapeutic results, working with the natural healing process already underway in the body. Reiki is known for deeply relaxing the body and reducing stress, relieving pain, increasing vitality and accelerating the body’s self-healing abilities.

Celtic Reiki is one of many modern Reiki modalities of energy healing.

Reiki (RAY-KEE) means ‘Universal Life Energy’ in Japanese, and is based on the teachings of Dr. Mikao Usui. Dr. Usui taught that all living things have the ability to heal. This ability comes from the Universe itself. Reiki is a system so simple and enlightened that anyone who truly desires to heal can be taught and ‘attuned’ to use this innate ability. A Reiki practitioner simply places his or her hands on or above various points on the patient’s body, uses sacred symbols that she has received in her attunement, and holds that position for a certain amount of time. She then opens up to allow the energy to flow naturally through her hands from the Eternal Source, to support the patient’s healing needs and bring them back into a state of balance and wholeness. It is a gentle, comforting, non-invasive, and incredibly effective healing method.

Reiki is used for a variety of issues including physical, mental, emotional, and spiritual health, as well as concerns with prosperity, work, and relationships, etc. In all areas of our lives we need to create harmony and balance for our well-being, and Reiki assists with this endeavour. Reiki can be used on all living things – plants, trees, animals, landscapes, the ocean, etc. Reiki can be used to help heal ourselves, each other, and the environment.

Martyn Pentacost, a British Reiki Master, received a revelation while applying Reiki energy to a dying fir tree (Ailim in Celtic). He felt the healing energy of the tree enter his hands. Although it was universal energy, it was channelled through the specific healing properties of the fir tree. After this initiatory experience, he travelled throughout the British Isles meditating with the ogham trees and shrubs the ancient Druids knew intimately. These trees still have a powerful role in the folklore of the British Isles. Each species of tree has its own unique healing qualities. In fact, all trees and plants do, but as Celts and Druids, we have chosen to work with the traditional trees of the ogham, to recapture the healing knowledge of the ancient Celts and Druids.

Celtic Reiki combines the healing energy of Japanese Reiki and the healing energy British trees. Like traditional Reiki, it involves a course of study and attunements. Although there is no documentation to prove it, I suspect the trees made their healing knowledge available to the ancient Druids, which is why they taught and practiced their arts inside the sacred groves of trees. We do not have to be in physical contact with these trees to avail ourselves of their healing energy, as the energy is universal, transmitted through the earth itself, which we share with the trees. As Druids, we can journey to the Other World and visit the sacred groves, using the ogham symbols as the keys.

The ogham symbols are a sacred Celtic alphabet, used for communication, divination and magic. There are many different ogham systems, including ‘Bird Ogham’ but one of the most powerful is the Ogham nan Crann, the Tree Ogham, which we use in Celtic Reiki. The ancient Celts believed that every tree had a spirit, and every species had an ‘Over Spirit’ or ‘Fairie’ or ‘Deva’ that governed that species. Working with the Celtic Ogham, we are working with the Deva of the tree species.

Electromagnetic Therapy

Electromagnetic Therapy is a fast-growing therapeutic care technique used to help manage common symptoms associated with the physical, and often emotional, difficulties experienced by those suffering with various conditions. Electromagnetic therapy is also called bioelectricity, magnetobiology, magnetic field therapy, and magnetic healing. Electromagnetic therapy comes out of Bioelectromagnetism, an area of study related to pulsed electromagnetic fields that drives this innovative new healthcare therapy. This advanced scientific field is backed by over 30 years of research, which initially began in Eastern Europe. The use of pulsed electromagnetic field stimulation has been approved by the FDA and found to be safe. Based on thousands of cases and extensive studies this therapy is being used successfully as a supportive and meaningful medium for a wide variety of indications, as it optimizes the health of each cell in the body, stimulates cell metabolism, strengthens the immune system and aids the body in detoxification.

Nutritional Body Analysis

Nutritional Body Analysis offers the analysis of a person’s nutrition by reading the body’s language. By completing a Nutri-Body® Questionnaire valuable information will be provided, which can be used to create an effective supplement program tailored to a person’s particular needs. The Nutri-Body® Assessment is an in-depth analysis that helps us listen to what our body is telling us, and to get an insight to see where the body is “at” nutritionally. How one feels physically, mentally and emotionally are often signs and symptoms that indicate that there are some nutritional deficiencies, excesses or weaknesses in the body. The results of the assessment will enable clients to define new goals, in order to encourage a sound nutritional lifestyle, which in turn will help the body to heal and feel better.


Hypnosis is a treatment of deep relaxation where when in a trance-like state the client has heightened focus and concentration.  While under hypnosis, the client is usually calm and relaxed and more open to suggestions.  Hypnosis can be used to help gain control over undesired behaviors.

Using Hypnosis to help with:

* Increase in sales

* Increase in your business

* Weight loss

* Quit smoking

* Bad habits

* Self esteem

* Memory loss

* Stress

* Fear of heights

* And so much more


Reflexology is the application of pressure to specific points on the feet, hands and ears.  The theory behind reflexology is that these areas correspond to organs, meridians and circulatory systems of the body.  Reflexology is a non-intrusive health therapy which can be received by anyone at any age.  It helps the body to restore its balance naturally promoting relaxation, improving circulation, reducing pain, soothing tired feet, hands and encouraging overall healing.  Reflexology is recommended as a complimentary therapy and should not replace medical treatment.


***Holisitic healing options are not a replacement for Medical Attention.  None of the modalities listed conflict with regular medical treatments, if anything they enhance the bodies ability to heal and can expedite recovery from surgery and illness, however it is advisable to advise your medical Dr. of what modalities you partake of.

Tips Tuesday – Meditation, the Fountain of Youth!

Tips Tuesday –  Meditation, The Fountain of Youth!

We are so excited to be offering our first Mediation group workshop tomorrow evening from 7pm-9pm with Amanda Weber! Check out her site here!  Our class is almost full so if you are interested call in to reserve a seat ASAP! There are so many benefits to mediating, we thought we should list some so you can understand what all the hub bub is about!

What is Meditation?

Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.

Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not begin with a mindset needed to make the practice sustainable. Thankfully we have Amanda Weber taking the time to come and share with us how we can make this a regular practice in our lives!

Physical Impact

With meditation, every cell in the body is filled with more prana (energy). This results in joy, peace, and enthusiasm as the level of prana in the body increases.

On a physical level, meditation:

  • Lowers high blood pressure
  • Reduces anxiety attacks
  • Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
  • Increases serotonin production which improves mood and behavior
  • Improves the immune system
  • Increases the energy level, as you gain an inner source of energy

Mental Impact

Meditation brings the brainwave pattern into an Alpha state which promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:

  • Anxiety decreases
  • Emotional stability improves
  • Creativity increases
  • Happiness increases
  • Intuition develops
  • Gain clarity and peace of mind
  • Problems become smaller
  • Meditation sharpens the mind

Meditation makes you aware – that your inner attitude determines your happiness.

Other Impacts

Emotional steadiness and harmony

It cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.

Meditation brings harmony in creation

When you meditate, you are in the space of vastness, calmness and joy and this is what you emit into the environment, bringing harmony to the Creation/planet.

Personal Transformation

Meditation can bring about a true personal transformation. As you learn more about yourself, you’ll naturally start discovering more about yourself

How To Get The Benefits

To experience the benefits of meditation, regular practice is necessary. It takes only a few minutes every day. Once brought into the daily routine, meditation becomes the best part of your day!

Meditation is like a seed. When you cultivate a seed with love, the more it blossoms.

We look forward to seeing you tomorrow!


Picture and info c\o The Art Of Living and Zen Habits

Busy people from all backgrounds are grateful to pause and enjoy a refreshing few minutes of meditation each day. Dive deep into yourself and enrich your life.

Tips Tuesday- Love your skin, inside and out!


This weather is BRUTAL!  On your skin!  Protect it with these following tips!!

MOISTURE MOISTURE MOISTURE!  Bombard your skin with protective Moisturizer, and DO NOT OVER CLEANSE!  A lot of gel and sudsy cleansers are quite drying!  Keep to the cream cleansers, RVB Cleansing Milk is light and gentle for all skin types.  The moisturizer you normally use might not be enough either.  It is very typical to have to use  a lighter Moisturizer in the summer and richer one in the winter.  Starting in your 30’s with an anti-aging moisturizing BEFORE the signs of aging start to show to put of the inevitable decrease in collagen and drying out of the skin.

Layer up!  If you like SPF’s RVB has a moisturizer for your skin type with SPF, the UV Rays are out there in the winter too!  And if you are outdoorsy, keep the skin protected for moisture AND the harmful rays!  Layer on Natural FitGlow Mineral Make up sun Protection with the Zinc ingredient content in the foundations and powders!  Add moisture AND Natural sun Protection by using my favorite FitGlow Product , BB Cream!  A tinted Moisturizer boosts my RVB Anti aging cream moisturizing impact AND protects my skin from the sun with the Zinc Content!

Eating for your skin! Olive Oil, Tomatoes, Dark Chocolate, Oatmeal and Sardines re the top 5 things to eat for your skin!

Higher consumption of olive oil (more than 8.4 grams or 2 teaspoons a day) is associated with 31% fewer signs of aging compared to people who ate less than 3.8 grams (about 1 teaspoon).  5 tablespoons of tomato paste daily, along with almost a tablespoon of olive oil for 12 weeks, had 33% more protection from sunburn compared to a control group that ate just olive oil, according to a 2008 UK study. The antioxidant lycopene (levels of which are higher in cooked, processed tomatoes) improves skin’s natural SPF.  Cocoa flavanols, plant compounds with antioxidant properties, which help hydrate skin and improve circulation. Women who consumed a high flavanol cocoa powder drink daily for 12 weeks experienced less skin roughness and scaliness compared to a control group.  Eating Oatmeal AND using this as a topical treatment on the skin mixed with Olive Oil or Coconut oil makes for a double wammie inside and out!

Finally Meditation has a profound affect on that inner glow that also enhances the regeneration of your healing power in your cells through out your body including your skin!

For guidance on all of these tips check out our up coming classes, including this Thursday Learning how to offer the amazing healing power of Reiki for yourself and others with Kerstin Kramer!  Let that inner glow shine by learning how to meditate with Amanda Weber This March 4 !  This Saturday book in for our amazing DOUBLE WORKSHOP!  Start with Nutrition for better sleep, healthier skin and more energy with Angela Higgins from NouriShement!  And at 12:00 relax with  Brenda Schrader Sanders for a hypnosis session to enhance your motivation to stay active, eat healthier and even lose weight if you need to!

To book a class call us @519-886-8624, we need a $10 Deposit to reserve a seat.

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Tips Tuesday – Environmental Awareness One Awakened Individual at a Time!

Life coaching

Environmental Awareness One Awakened Individual at a Time!

It has been a very interesting path these past 5 years!  The initial motivation to open HHDS was to take the guilt I felt towards contributing to the planets ills by simply being human and not yet part of the problem, and turn it into being part of the solution.  By creating a safer service option for our community and attempting to be the ‘Squeaky Wheel’ we have tried to sway others in this chemically laden industry to follow lead.  Motivating by example to either creating greener businesses or by creating safer products.  As time went by and I followed my path down every route I could find to create bigger and better awareness. During this process I was blessed to be introduced to truly inspiring people.  One individual became a mentor and teacher.  Christina Reeves has had a long road of Self Awareness journeys and deeper searching for answers brought her to Holistic Life Coaching and speaking. After Experiencing first hand this amazing eye opening, empowering modality of Holistic Life Coach healing, I realized this was a very powerful modality to create a more peaceful, harmonious planet by assisting my fellow humans to follow their paths to more peaceful harmonious lives.  By offering this wonderful service it would create a league of Environmental Enthusiasts simply by getting them to look inward and recognize their own power to create miracles in their lives, the lives of others and in turn our beautiful planet.

This Saturday Christina Reeves and I will be  offering a workshop from 2-6:30 to introduce to you the very life altering healing modality of Holistic Life Coaching.  I will caution you that this form of Life Coaching is not like others in that this experience is one that offers you tools to maneuver through EVERY life experience with ease and grace, no matter what the obstacle, challenge or issue.  This form of Coaching is all encompassing, whether you are experiencing relationship hiccups, with self or others, career hurdles, or health issues to name only a few dilemmas.

I am thrilled to the core to be offering you this first class of many that will help to strengthen you, empower you and assist you on your journey to perfect health, balance and peace in your every day life.

To Reserve a seat please call 519-886-8624 a $10 Deposit is required.

‘The Writing On Your Wall’ workshop This Saturday from 2-6:30

will also be offered

Saturday May 30th from 2-6:30

So if you can not make it this weekend feel free to reserve for May

100% Canadian Made FitGlow Mineral Make up Launch

Enjoying HHDS’ 100% Canadian Made FitGlow Mineral Make up Launch

Valentine’s is that much more fun when you show some Lovin’ to your SELF!

Today from 10-3 We are offering Wash Styles and Mineral Make Up Applications to the first 10 RSVP’s

Missed the chance?

That’s ok, pop in for some wine, chocolates and roses to enjoy and take home while learning about


it’s incredible story and take it home for safer more guilt free conscientious beauty regimens at home!

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Fitglow Launch 2

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Tips Tuesday- Position Available..Yes that means YOU!

Position Available..Yes that means YOU!

Occupation: Super Hero

Previous Experience: None and Any

Responsibilities: Saving the World! By Learning Self Care and Teaching it to Others

Full Time Hours: 24\7

Benefits: Achieving balance of mind body spirit for self, family, friends and adding years to your newly found zest for your joyfully blissful existence!

Expectations: That you be joyful, that you be peaceful, that you allow your light to shine for others to see and emulate.  Keeping yourself accountable and living by your own higher guidance in a manner that makes you feel fulfilled

Supervisor: Your higher self and a mentor that will help you along your path to self realization, self discovery, self empowerment, self care and self actualization

Apply Here: Hybrid Hair and Detox Spa, 133 Weber St N Waterloo Unit 1C N2J 3G9

Sign Here: ______________


Got you thinking?  Good.  What position do you current hold?  Are you working the Career of your dreams? Are your relationships balanced and mutually beneficial?  How’s your Mental Health?  Physical Health?  Emotional Health?  What is your Daily, Weekly, Monthly Self Care Regimen?  How often do you connect with nature?  How do you honour the planet that gives you a place to live, love, find nourishment and sustenance?

If ANY of theses answers leave you pondering your commitment to yourself, the planet and those around you, we can help.  Not only do we offer you a place to fill in positive answers to all of these questions but we can lead you to MANY MORE guides, mentors and experiences that can add to your flourishing learning and self nurturing experience.

We all have a Response-Ability to ourselves, our neighbours, the next generation and our planet.  The truth of the matter is, you are either part of the solution, or you are part of the problem.  Sorry if that’s a bit harsh but a recent study by the UN stated that we CAN turn our environmental disaster train around if the effort is immediate and consistent on ALL OUR PARTS!.  Now many of you that know me know I am not a Doom and Gloomer!  SOO That’ll be all the negativity you will see hear.  But I will give you the opportunity to empower yourself and others to be participants in the evolution of our collective awareness!

This evolution begins with YOU…and You…and you.  At HHDS we have an amazing Collaboration of specialists, from the Physical, Organic services and products for Hair, Skin, Nails, To the Energetic, Mental/Emotional Reiki, Shamballa, Crystal Grid Therapy, Electromagnetic Therapy, Therapeutic Touch, individual and Group Hypnosis and Holistic Life Coaching.  We offer Services, Products and classes to suit your every need on your journey to awareness and ‘Saving The World’ Starting with you.

Let Us Help You get Started!



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Amazing Combined Class for Nutrition and Weight Loss with Brenda Schrader Sanders and Angela Higgins!

healthy eating

Nutritional Workshop Offered by Angela Higgins From NouriSHEment

Feb 28 th 2015, 10-11:30. (Cost $10 deposit)

**Includes a small  sample snack!


Hypnosis for Weight Loss Offered by Brenda Schrader-Sanders!

Right after From 12-2:30!

With Angela you will learn About:

  • Designing your Nourished Lifestyle
  • Nourishing with Nutrition
  • Nourishing with Movement
  • Nourishing Your Mind and Easing Stress
  • Nourished Nights and Getting Quality Zzzz
  • Nourishing Yourself and Practicing Self Care
  • Nourished Spaces and How your Home Environment Supports You

Angela Higgins

Lifestyle Designer

Hypnosis for

 Weight Loss

With Brenda Schrader Sat. Feb 28, 12-2:30 (Cost $_70)


First each person is tested for hypnosis as a client.  Using Reiki, Silva Method and Hypnosis see what one client had to say.

“Wow, I’m really impressed.  I have more energy and my food choices, even when I’m hungry, have been better.  I’ve been going to bed earlier and getting more sleep too.  What have you done with my lazy A—?  Oh ya, I’ve lost a few pounds too!”  This was 1 week after her session.

From Personal Experience!  “I have had a renewed sense of Motivation for exercise and restraint.  Doing the homework is easy and fast!  It has reenergized and renewed my commitment to my health.  I don’t have to lose any more weight but I still use the homework and I like the refresher class you an take when you need a boost! In conclusion, there is not ‘magic pill’ but I love Brenda and her approach is so comfortable and safe, and the results really work!”  ~Erin Kiers~

2 1/2 hours 

Brenda Schrader-Sanders Hi Reiki Master/Consulting Hypnotist for WEIGHT LOSS or Transforming Your Life New Beginnings NEW (519-496-3313) REG. w/International Center for Reiki Training REG. w/National Guild of Hypnotists

Nutritional Workshop Offered by Angela Higgins From NouriSHEment

healthy eating

Nutritional Workshop Offered by Angela Higgins From NouriSHEment

Feb 28 th 2015, 10-11:30. (Cost $10 deposit)

What You Will Learn About:

  • Designing your Nourished Lifestyle
  • Nourishing with Nutrition
  • Nourishing with Movement
  • Nourishing Your Mind and Easing Stress
  • Nourished Nights and Getting Quality Zzzz
  • Nourishing Yourself and Practicing Self Care
  • Nourished Spaces and How your Home Environment Supports You

Angela Higgins

Lifestyle Designer

SIGN UP TODAY for great healthy Nutrition guidance To start 2015 off on the right foot!  Call 519-886-8624 to reserve a seat! A $10 Deposit is required.